Pour simmering water over a sachet and let infuse for 3-4 minutes. Drink it hot or cold but preferably without sugar. Store out of reach of young children. Do not exceed the stated recommended daily dose. Only use this supplement as a part of varied diet in which the energetic intakes are controlled.
For a successful slimming process:
• Exercise regularly.
• Drink 1.5 liter of water or herb tea per day.